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Titinan Traditional Thai Massage

Authentic Thai Massage, now on Tenerife South, Canary Islands

History

 

 
The Mekong River valley was inhabited ten thousand years ago, the first farmers in the world and perhaps the first who worked the metal spoke an early form of Thai and lived in the territory that is now Thailand. Rice is grown in areas of Ban Chiang and Ban Prasat, in the northeast, around the year 4000 BC The culture of Ban Chiang bronze metallurgy met before 3000 BC ....

 

 
     From then until now the country's history of the smile has gone through different periods, some more successful and others that were important and bloody invasions.

 

 
     Perhaps it was the Ayutthaya Period, the most prosperous and would mark undoubtedly the country's future.

 

 
     Ayutthaya was one of the largest and richest cities in Asia, due largely to its booming seaport. The Kingdom maintained an unbroken royal succession 400 years, with 34 reigns. Both Portuguese and Dutch, English, Danish and French established embassy in the city. In the middle of s. Ayutthaya XVI came under the rule of the Burmese, but the Thais regained control at the end of the century. In 1690, the Londoner Engelbert Campfer proclaimed: "Among the Asian nations, the Kingdom of Siam is the largest. The magnificence of the court of Ayutthaya is unparalleled. "

 

 
     In 1765, the wealth of Ayutthaya attracted again the attention of the Burmese siege which reduces it to rubble. In 1769, General Phraya Taksin Thai army gathers, manages to expel the Burmese and was proclaimed king, moving the capital to Thonburi. His constant disagreements with his ministers led to his dismissal.

 

 
     1782 gave birth to a new king, the General also Chao Phraya Chakri, beginning with him one of the most famous dynasties, the Chakri. Moved the capital to Bangkok.

 

 
     King Mongkut, Rama IV better known as ascended the throne and began a period of reforms entering into diplomatic relations with Europe.

 

 
     On the initiative of a group of students Thais living in Paris, was organized in 1932 a revolution against the absolute monarchy of Siam, the result was the creation of a constitutional monarchy on the British model.

 

 
     It was in 1939 when the country's official name, Siam, was changed to Thailand (Prathet Thai). Prathet pradesha comes from Sanskrit which means "country", thai, has the meaning of "free".

 

 
From 1941-1945 the Japanese army occupied areas of Thailand until he is defeated at the end of the Second World War. It is this period of occupation inspired one of the most famous movies Oscar-winning "The Bridge on the River Kwai" Who has not ever hummed that catchy tune ...?

 

 
     1946 is the year that becomes king the current King Rama IX and comes to power the first democratically elected Thai government starting with him a long period of change, instability, which occur again and again attempted coups status, intrigues and conspiracies, the youth, as in all countries, always at the forefront, will promote improvements, openings and especially the constant struggle to maintain and establish constitutional monarchy and freedom.

 

Rama IX has been, and is definitely a King who for many reasons has marked key decisions at very important, both the past and the present and certainly the future, not in vain is the dean of the monarchs in the world over 60 years on the throne.

 

 
     Between 1991 and 1992 a military coup placed General Suchinda in power. After street clashes between protesters demanding the resignation of the military general, Rama IX intervene and restore democracy.

 

 
     In a recovery process was the country when the December 26, 2004 a tsunami ravaged the Andaman coast of Thailand ... this disaster caused not only a great investment in rebuilding the affected areas, but a great effort by both the authorities and the people in general to achieve this reconstruction in record time.

 

 
     A year later all the Thai people managed to convey to the world the message: we have achieved, the affected areas are fully recovered.

 

 
     Today is totally normal, tourism has again chosen Thailand as a holiday destination and this certainly is the best indicator and the best reward the effort.

Gastrono​my

 
Aromas, flavors ... no doubt Thailand is a paradise for those who love good food. The richness of its ingredients, exquisite presentation, great creativity, its exoticism, make Thai cuisine one of the richest of all the East.

 

 
      Rice is one of the ingredients in the table are never missing Thai. Is prepared in many ways: boiled, fried or in soup. In the north, the variety grown is more gelatinous, commonly known as "sticky rice".

 

The sauces prepared with various ingredients are perhaps the basis of gastronomy. Chillies, crab paste, garlic and spices. Its use goes beyond a simple dressing, playing a specific role, for example fish sauce (nam pla) in many dishes salt substitutes. Others are used to highlight certain flavors such as oyster sauce or fermented, such as incorporating the coconut milk to balance the flavors.

 

 
      Thai Breakfast may be surprising for consistency. Usually consists of rice with chicken, pork, shrimp and garlic, accompanied by a fried egg and pickles ... really do not need coffee to wake up the body. The food is lighter and usually consists of a single plate of fried rice, noodles with a cold sandwich or vegetables.

 

 
      Dinner is the most important meal of the day. It focuses on quality, quantity and taste the best thai cooking ingredients. Rice, soup, fish or chicken, salad, vegetables, gravy and dessert.

 

 
      Another very important point is the presentation, delicacy and art with which each dish arrives at the table. Never short of floral arrangements, fruits or vegetables or carved on fanciful shapes. When you sit in the dining room opens a rainbow of scents, colors and flavors able to captivate the most discerning of diners.

Religion

   
Their motto is "Sanuk, Sabai and Saduak" which means, "Be happy, stay calm, be content with what life has to offer."

 

 
      Buddhism is the predominant religion, about 95% of the Thai population is Buddhist. The head of the Buddhist hierarchy, called the Supreme Patriarch, is as a rule, a member of the royal family. The prevailing type of Buddhism in Thailand is Theravada school, which emphasizes the individual's potential to reach nirvana, the pure state, reincarnation, the way to a better life. Being a good practitioner "ensures" a reincarnation better.

 

 
      Buddhist monks are responsible for transmitting the code of ethics of Theravada Buddhism with five precepts: no killing, no stealing, no sex abuse, not to lie and not to poison drinks. These precepts are not any written law, are only recommendations Buddhism called "conscientiousness".

 

 
      The country has about 18,000 temples and 140,000 Buddhist priests. Almost all Thai men who profess this creed live a few days, or even months, in a wat or monastery.

 

A visit to any of their temples involves getting properly dressed: no shorts, tank tops and, above all, we must remove their shoes before entering.

 

 
      Muslims constitute about 4% of the population. There are also Christian and Hindu communities.

 

 
      The hospitality and gentleness of Thai people are proverbial.

 

 
      The Buddhist concept of impermanence of life, possession and the need to avoid extremes in emotions and behavior, have led to a relaxed and fascinating character. The smile is always present in their faces, a lifestyle fruit of deep serenity of soul.

The Temples

Bangkok
Temple of the Emerald Buddha
(Wat Phra Kaeo)
     It is the most famous temple in Thailand and has the beautiful Emerald Buddha turn the most revered in the country. The statue, discovered in 1464, comes from Chiang Rai in the north of the kingdom but was taken to Bangkok by King Rama I and since then the temple is located inside the Grand Palace. The Wat Phra Kaeo, the temple is the name in Thai, was planned according to the example of the sacred temples of the ancient capital, Ayutthaya. It consists of a series of galleries adorned with pictorial illustrations Ramakien an Indian epic.

 

 
Golden Buddha Temple
(Wat Traimit)
     This temple is worth a visit to admire the magnificent statue of solid gold Buddha who came here after a series of complicated adventures. Researchers trace their origin to 700 years ago, the Sukhothai period, when it became the capital Ayutthaya.
 
     During the Burmese invasion, the statue was saved thanks to a coating of stucco that covered all the gold thus preventing looting. In the period in which it became the capital Bangkok, the statue was taken to a remote temple on the banks of the river and there was forgotten for years.
 
     Twenty years later, the abbot of the temple decided to look for an appropriate place and made to move, during it, the statue fell and opened a crack in the stucco head. In a strange dream, the abbot saw brilliant rays of light from the stucco. In the morning he remembered the statue and through the crack in the stucco of the head could admire the splendor of the Golden Buddha.

 

 
Reclining Buddha Temple
(Wat Po)
     The Temple of the Reclining Buddha sixteenth century, but was rebuilt by Rama I in 1789. The Reclining Buddha of brick and mortar covered by gold leaf, impresses with its 46 meters long and 15 meters high with inlaid mother of pearl. In the Wat Po is also the traditional medical school.

 

 
Temple of the Dawn
(Wat Arun)
     Located on the west bank of the Chao Phraya River, Wat Arun was built in the seventeenth century, has a tower decorated with multicolored ceramic tiles. With its 79 meters high is one of the most recognizable of the riverbank. The temple was the first home of the Emerald Buddha before his transfer to Wat Phra Kaeo in 1785.

 

 
North Temples

 

 
     To appreciate and understand the culture and lifestyle of the North is essential visit their temples. The graceful shapes and proportions instantly communicate a sense of total harmony characteristic of the temples in this part of the country. The incisions magnificent doors, exquisite decorations and devotion of Buddhist monks to preserve this heritage, I conquer.

 

 
Chiang Mai

 

 
Wat Changman
     It is the oldest monastery in the city. During the construction of the same, its founders slept here. Later, there was an inscription on the stone with the description of the founding of Chiang Mai to be kept in the temple. The interior of the sanctuary is truly unique, supported by the heads of four elephants in stucco.

 

 
Wat Phra That Doi Suthep
     Near the top of the mountain with the same name makes this temple, one of the most revered of all Thailand.

 

 
Chiang Rai

 

 
Wat Phra That Doi Tung
     The temple is located on the top of Mount Doi Tung which with its 2000 meters is the highest in the province. Here is guarded a sacred relic of Buddha and, for this reason, the place is a yearly pilgrimage destination of Buddhist devotees arriving even from neighboring Laos.

 

 
Mae Hong Son

 

 
Wat Wat Chong Kham and Chong Klang
     These are two old monasteries found in the center of the city whose foundations are sinking in a vast lake. Looking at them, the feeling experienced is so mystical that if Shangri-La had to take a picture, it surely would.

 

 
Sukhothai

 

 
Wat Mahathat
     It is the main monastery of Sukhothai. Although homeless and reduced almost to a ruin, still manifests the splendor of the architecture of the ancient city.

 

 
     Inside, a large statue of a seated Buddha surrounded by a porch whose roof has disintegrated. A nearby lake temple architecture reflects giving the place a surreal atmosphere. Sukhothai architecture is a set of different styles: Khmer influences and Sri Lanka.

 

 
The Northeast

 

 
The Khmer Sanctuaries in Nakhon Ratchasima

 

     In Phimai district 60 kilometers from Nakorn Ratchasima is the restored Khmer temple complex largest in Thailand, built during the Reign of King Suriyavoraman (AD 1002-1049).

 

 
     The city turns into ruin during the early years of the twelfth century, a period of decline of the ancient Khmer empire.

Massage Technics

     
The Nuat Phaen Boran, Thai traditional massage, comes from India and its origins are ancient. In fact it was invented by Kumar Jivaka Vacta, seer and Buddha's personal physician, who applied the principles of yoga massage.

 

 
      Through controlled pressure on the key points of the human body, blood circulation improved patient, relieving and healing in this way the most common complaints such as fevers, headaches, backaches, stomach aches and nervous tension.
 
      It has been shown that massage is also effective in epileptic seizures, in the initial stages of paralysis and dyslexia.

 

 
      This massage popularity reached about 200 years ago, while King Rama III ordered the known techniques were transcribed on stone slabs that were exhibited at the Temple of the Reclining Buddha or Wat Pho.

 

 
      These inscriptions can still be seen today and the diagrams of the human body and the points on which the masseur exerts pressure to stimulate circulation and heal the patient's body. This type of massage is useful for therapeutic purposes, recharge energy, improved posture, gives elasticity to the skin and body movements.

 

 
      Attend a Thai massage is a unique experience: the masseur enforces the patient a series of harmonious and positive changes that release the back, legs and neck.

 

 
      Despite the notoriety as therapeutic massage in Thailand, the Nuat Phaen Boran is considered and practiced as a technique still used for religious devotion and meditation.

Meditation

     
The foundation of Thai society is founded on the principles of Buddhism. From these foundations derives the essence of Thai meditation.

 

 
     It means exercising one's mind not to deal with the ego, watching, instead, things that are outside of ourselves: truth, love, compassion and peace.

 

 
     Besides thermal cure centers, many career centers where you can learn and practice meditation: the International Buddhist Meditation Center at Wat Mahathat in Bangkok, the Meditation Center Wat Tham Khao Koh Phangan, Surat Thani and the Center for Vivek Asom Vipassana Meditation in Chon Buri are the most popular among those who offer full courses.

 

 
     The two major forms of Buddhist meditation and vipassana are samantha, known collectively as bhavana.

 

 
     Each pursues different objectives: the first takes you to the tranquility and concentration, the second to meditation and inner search. It is, however, essential to combine these two disciplines to achieve the full development of one's mind.

 

 
     Another way is meditation Metta or "love kindness" taught by Buddha to the monks who lived in a forest full of snakes. They continually stung the monks so they decided to ask the Buddha how to solve the problem. He taught them the love of kindness towards snakes. The monks followed his advice and began to respect the reptiles that since then, no longer a threat to them.

 

 
     This type of meditation is composed of four levels that teach quiet to think and develop some mental abilities as faith and love kindness. However, Buddha, the Great Teacher, argued that each person must first prove the experience to find the most appropriate way to their own way of being.

 

 
     In Thailand, for meditation teachings are open to all. The way forward is to learn about the different techniques, go see and then experiment to find your way closer to the situation that we are experiencing.

Spa

 
After thousands of years of existence, do not be surprised if the luxurious Thai spas are considered the best in the world.

 

 
      Equipped with all modern spas luxury and tranquility associated in an environment steeped in scents to relax the mind, soul and body. Near the quiet town of Hua Hin, the International Center for Health Chiva Som, receives continuous accolades from the press for his approach to "shelter life" and the unparalleled line treatments.

 

 
       South of Phuket is the Banyan Tree Spa, here visitors will find the best in Thai-style luxury villas with spa embedded in the ground and open sky.

 

The chaotic life calms easily Bangkok at the Oriental Spa Thai Health and Beauty Centre and as expected from the best hotels in the world, the SPA Oriental Bangkok is no exception. Guests are pampered with a wide range of special treatments, herbs and food.

The Weather

 
Thailand has a tropical climate so hot and humid, it defines three seasons: Temperate, Warm and Rainy.

 

 
        The best time to visit is between the months of November to February coinciding with the station "warm". The average temperature in this period is 25 ° C with humidity levels around 55%.

 

 
      During the hot season, March to May, the temperature rises almost to 30 ° C on average, and can reach values ​​close to 40 ° C in some areas. The moisture content increases considerably at this time.

 

 
      From June to October rainy season is concentrated, the monsoons make their appearance with different impact depending on the area. The temperature ranges between 24 and 34 º C, but the wind chill can be quite superior as humidity levels in this period can be around 80%.

Travel Information

GENERAL INFORMATION

Land:      514.000 Km2.

Population:      63.100.000 habitants (2003)

Capital:           Bangkok

Population: 7.500.000 habitants (2001)

Geography: To the west with Myanmar (Burma) and the Indian Ocean, on the south and east by Malaysia and the Gulf of Thailand, on the west by Cambodia and Laos on the north.

 

 
Language: Thai is the official language, both English and other Western languages ​​are common in the population.

 

 
Politics: Constitutional Monarchy since 1973.

 

 
 
USEFUL INFORMATION

 

 
DOCUMENTATION

 

Passport valid for 6 months for Spanish citizens.

 

Visa (issued by the Thai Embassy or consulates of representation) is necessary only if the stay in the country is over 30 days.

 

 
VACCINES

 

None required vaccination.

 

 
CHANGE

 

The Thai currency is Baht.
A Euro = ± 38 Baht
Usually credit cards are accepted frequently.

 

 
DRESS

 

Loose and light clothing is recommended cotton, nylon and prevent wear sunglasses for protection. Some warm clothes for cooler evenings and northern mountains.

 

 
PROHIBITED ITEMS

 

All narcotics (marijuana, opium, cocaine, morphine, heroin, ..).
IMPORTANT: If for health reasons any of the medications you take contain or may contain a component of the above or others that may be considered narcotics must be accompanied by medical report justifying the use thereof.

 

 
It is forbidden to leave the country with original images of Buddha, are permitted only those considered as souvenir.
For antique or art objects must apply for a license to the Department of Fine Arts. For more information, contact the National Museum Bangkok

 

 
ELECTRICITY

 

220 volts. They use two-pin plugs European and American style.

 

 
REFERENCE TIME

 

+ 6 hours in winter
+ 5 hours in summer

 

 
PHONE

 

Access Code from Spain: + 66
Passcode from Thailand: +34

Enlaces de Interés

Transport

Thai Airways: 
www.thaiairways.com
Bangkok Airways: 
www.bangkokair.com
State Railway of Thailand:
www.railway.co.th
The Transport Company Limited: 
www.transport.co.th
Skytrain en Bangkok: 
www.bts.co.th
Airport Rail Link: http://www.suvarnabhumiairport.com/to_from_airport_link_en.php
Touristic Information

Tourism of Thailand Office official webpage
www.tourismthailand.org
Activities
http://www.tourismthailand.org/see-do/
Hotels , on-line reservation:
http://www.tourismthailand.org/where-to-stay/

Public Administrations

Spanish Embassy in Thailand:
www.mae.es/Embajadas/Bangkok/es/home

Thai Embassy in Spain
C/ Joaquín Costa 29
28002 Madrid
Telf.: 91 - 563 29 03
Fax: 91 - 564 00 33

www.thaiembassy.org/madrid

 

Thai Trade Center
C/ Segre, 29-2ª
28002 Madrid
Telf.: 91 563 01 90
Fax:  91 563 80 90

Meteorology Information :

www.thaimet.tmd.go.th
All this information is from the webpage : http://www.turismotailandes.com/
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